Each individual has his/her own unique neurosignature. Brain training isn’t just about word games, crossword puzzles and sudokus. It’s also about how the brain communicates. Understand the importance of two of the brain's communication systems that affect 50 -70% of brain processing and drive patterns of movement, posture, coordination, balance, stability, pain modulation and skin sensitivity. Understand the systems and learn two simple training exercises to enhance your life's functions.